Another IPPT

(For some reason blogger cant post any pics)

Anyway, I did my IPPT today and gotten Silver once more. In the past, I would have dread this day to come but strangely its pretty easy this year.

The months of works in the gym has turn out well. Not only am I quicker in the run (shave 14 secs of my 2.4km) I also fare better in other stations. On top of which, I am pretty much more confident in myself.

In the past, I would complain that I had only 5 hrs of sleep (damn early morning IPPT) or that I barely had any breakfast or that my thigh feels stiff, etc. Well this was all true this morning, but it din matter to me today.

Hopefully I could keep this up for a long while more.