running soon ended

I should be getting some sleep before my run. But I cant.

I think its the amount of coffee I had today

Update: Ok I complete the 10km in 1hr 19 mins. Did a bit of walking at the 8km mark when my ankle gave way. But well managed to push myself to complete it painfully.

To all those who were walking in front of me when I was running, I am sorry to have bump into you.

PS. My calf and shin are dead at the moment. No amount of Yoko Yoko seems to help